Having trouble scheduling online? Give us a call! 604-799-3080

Physiotherapy Treatment

Click on one of our physiotherapists to book online! Physiotherapy takes a science-based and evidence-based approach to health and well-being. But at its core, it’s a “people-based” practice. The client’s involvement is essential. They must become active participants in their own health. That’s why we don’t dictate a treatment plan or give you a set of exercises and simply walk away. We work... Read More

Click on one of our physiotherapists to book online!

Physiotherapy takes a science-based and evidence-based approach to health and well-being. But at its core, it’s a “people-based” practice. The client’s involvement is essential. They must become active participants in their own health. That’s why we don’t dictate a treatment plan or give you a set of exercises and simply walk away. We work with you, as health advocates and partners, to help you understand your body and how it works.


Kinesiology

Kinesiologists are different from physiotherapists. They focus not only on one specific area of concern, or on body mechanics. They look at improving or maintaining overall function through movement of the body. Think of them as experts in movement and exercise, regardless of your age or current functional abilities. Anyone can benefit from their help, including those recovering from an inju... Read More

Kinesiologists are different from physiotherapists. They focus not only on one specific area of concern, or on body mechanics. They look at improving or maintaining overall function through movement of the body. Think of them as experts in movement and exercise, regardless of your age or current functional abilities.

Anyone can benefit from their help, including those recovering from an injury, those looking to prevent injury or anyone looking to improve their physical health and optimize their mobility.

Kinesiologists can also help you to move safely inside and outside of the home, teaching you the proper body mechanics to improve or maintain your ability to walk or self-propel a wheelchair; which also includes how to optimize your seated posture and maintain joint mobility for personal care.

They can also help clients become more physically fit and active, including those with complex health concerns. And our compassionate team of practitioners can guide you toward better fitness, better movement and better living through activity.


Massage Therapy

Book an appointment on-line today! An integral part of our treatment team, our Massage Therapists support our clients through soft-tissue techniques to assess, treat and prevent injury, improve mobility as well as prevent or reduce pain. Regular massage treatment can help optimize your function, provide a sense of relaxation and help you reach your mobility goals. Our team of incredibl... Read More

Book an appointment on-line today!

An integral part of our treatment team, our Massage Therapists support our clients through soft-tissue techniques to assess, treat and prevent injury, improve mobility as well as prevent or reduce pain. Regular massage treatment can help optimize your function, provide a sense of relaxation and help you reach your mobility goals.

Our team of incredible Registered Massage Therapists have the highest education standards in North America, with specialized education and training from their accredited college. Conditions treated can include: Whiplash injuries, headache pain, sprains and strains, neurological conditions and more,


Pilates Sessions

Join us for a class today! Pilates helps to strengthen the core and leads to greater coordination, endurance and flexibility throughout the body. It teaches us how to effectively transfer energy between the muscle groups, so that movement is efficient, easy and with less strain on your supporting bone structure. A strong core is fundamental to proper posture, alignment and safe movement.... Read More

Join us for a class today!

Pilates helps to strengthen the core and leads to greater coordination, endurance and flexibility throughout the body. It teaches us how to effectively transfer energy between the muscle groups, so that movement is efficient, easy and with less strain on your supporting bone structure.

A strong core is fundamental to proper posture, alignment and safe movement. And one of the benefits of Pilates exercises is that is it highly adaptable to every age and level of ability. You don’t have to be an athlete to practice it. Whether you want to simply tone your muscles, improve flexibility, balance or work on supporting and strengthening your body for your daily routines, a Pilates-based program can be tailored to every level and goal.


Counselling

Our counsellors work with you by listening whole-heartedly, collaborating with and assisting you to find your strength, to provide clarity and to understand to your thoughts and feelings. Partnership and collaboration are the foundations to our approach with all our clients. Our counsellors hope to provide guidance and strategies that you can use to reach the goals you have deemed meaningful f... Read More

Our counsellors work with you by listening whole-heartedly, collaborating with and assisting you to find your strength, to provide clarity and to understand to your thoughts and feelings. Partnership and collaboration are the foundations to our approach with all our clients. Our counsellors
hope to provide guidance and strategies that you can use to reach the goals you have deemed meaningful for you.

Our counsellors are trained to assist individuals in the following avenues of therapy:

· Individual Counselling
· Couples Therapy
· Family Therapy
· Anxiety and Depression Counselling
· Trauma and Abuse Counselling
· PTSD Counselling
· Grief Counselling
· Addiction Counselling and Support

Matthew Lock has been a Physiotherapist working in the Chilliwack area for 20 years. Matthew completed his Physiotherapy degree in South Australia in 1998. His experience covers rehab for a broad mix of orthopaedic, post surgical and general sports / home related injuries.

He is familiar with work injuries through WCB and ICBC motor vehicle accident rehabilitation. Enjoying working with people, he sees the need for a creative approach to each person’s injury, both in the clinic and for home based recovery.

When not working, he enjoys sports and the great out doors Chilliwack has to offer, in particular hiking and mountain biking.

Matthew Lock has been a Physiotherapist working in the Chilliwack area for 20 years. Matthew comp... Read More

Asees graduated in India in 2017 and is currently working as a Registered Physiotherapist. He takes pleasure in assisting people of all ages who are affected by sickness, disability, accident, or concussion. He does this by encouraging patients to become more functional through exercise, manual therapy, education, and guidance.

Asees recently also became certified in concussion management, enhancing his ability to support patients with concussion rehabilitation.

He believes that health is one of our most important resources and shouldn’t be taken for granted. In his free time, Asees likes to go for walks and play volleyball.

Asees graduated in India in 2017 and is currently working as a Registered Physiotherapist. He tak... Read More

Daveena completed her Master of Physical Therapy at the University of British Columbia in 2024, following her undergraduate degree in Kinesiology from the University of the Fraser Valley. She has experience working with diverse populations in settings such as acute care, neurological rehabilitation, orthopedic surgery, private practice, and long-term care.

Passionate about helping people move and live better, Daveena adopts a holistic, functional approach to physiotherapy, treating the body as an interconnected whole. Her treatment philosophy incorporates the biopsychosocial model, manual therapy, patient education, and client-centered exercise interventions, emphasizing the mind-body connection. Her goal is not only to heal injuries but also to go beyond the physical, helping patients achieve their functional goals and return to meaningful activities. She has a particular interest in working with neurological populations, women’s health, and older adults.

Outside of work, Daveena enjoys exploring various fitness styles, experimenting with new recipes, and embracing new life experiences. She holds a National Orthopaedic Division Level I certificate and is committed to advancing her education to provide the highest standard of care while embracing lifelong learning.

Dedicated to each patient’s recovery, Daveena provides individualized, movement-focused care to help them feel their best and empowers them to take an active role in their rehabilitation journey.

Daveena completed her Master of Physical Therapy at the University of British Columbia in 2024, f... Read More

Klaus completed his degree at University of the Fraser Valley where he was also a member of the Varsity Basketball team. While completing his degree Klaus jumped at all the volunteer opportunities that arose. One of his most memorable experiences was with the Stroke Group of Abbotsford, that sparked his interests in geriatrics.

After completing his degree and working in the field, he gained experience in many types of environments such like, but not limited to, geriatrics, acute care in rehabilitation as well as being a member of an interdisciplinary team with the Pain and Medication Management Program. His education and many experiences give him the ability to help Patients achieve their physical goals and promote independence in a healthy lifestyle.

Although Klaus plays basketball for leisure and not competitively, you may also find him participating in activities such as, hiking, golfing, snowboarding or playing the guitar.

Klaus completed his degree at University of the Fraser Valley where he was also a member of the V... Read More

As a Registered Clinical Counsellor, Kristy believes that every individual possesses unique strengths and faces distinct challenges. She tailors each session to meet the specific needs of each client, drawing from a range of evidence-based approaches, including Cognitive-Behavioural Therapy (CBT), mindfulness, and relaxation techniques. Kristys practice is also informed by specialized training in EMDR, ADHD support, and Dialectical Behaviour Therapy (DBT), which allows her to adapt methods to best support each client’s journey. She works with clients of all ages, genders, and backgrounds, honoring the uniqueness of every person.

With a background in exercise science, she is uniquely equipped to support clients in achieving both mental and physical well-being. She understands the powerful connection between physical activity and mental health, and is passionate about integrating this understanding into her work to help clients enhance their overall health and quality of life.

Additionally, she is currently working toward her Mental Performance Consultant certification, which allows her to support athletes in optimizing their mental game and overall performance. she is committed to creating a safe, supportive, and non-judgmental space for clients to explore their thoughts and feelings. Her goal is to empower clients to achieve greater self-awareness, develop effective coping skills, and improve their overall well-being.

As a Registered Clinical Counsellor, Kristy believes that every individual possesses unique stren... Read More

PLEASE CALL TO BOOK INITIAL APPOINTMENTS Shawn became interested in massage therapy after injuring himself and looking into the recovery potential of massage. After graduating in 2004, he began practice with a diverse set of clients and continues assisting those with a variety of issues, whether post injury (eg sport, MVA, work, or other), stress related symptoms and conditions, pre and post surgical care, and/or chronic conditions. Outside of work, Shawn enjoys spending time with his wife and 2 children, gardening, hiking, and other exercise.

PLEASE CALL TO BOOK INITIAL APPOINTMENTS Shawn became interested in massage therapy after injurin... Read More

I have a passion for a holistic approach to treating the body through movement. If you’re looking for a better understanding of your body, I look forward to connecting with you.”

Not only does Jen hold a Master of Science in Physiotherapy from the University of Alberta, she is also certified in Rehabilitation Pilates through STOTT Pilates, Dry Needling through KinetaCore and Röst Therapy for pregnancy-related pelvic girdle pain. She has also completed courses in Pelvic Health Therapy, so she can treat the pelvic floor muscles internally. Jen uses all of her various training techniques to help client’s during pre and post-natal care, those experiencing urinary or fecal incontinence, pelvic organ prolapses, pelvic, low back and hip pain and those looking to prevent and recover from injuries.

As a Pilates instructor certified in the STOTT technique, she helps her clients improve body awareness, motor control, strength, flexibility and muscular imbalances.

I have a passion for a holistic approach to treating the body through movement. If you’re looking... Read More

Nicole is a dedicated Registered Physiotherapist with nearly three decades of experience, serving the Chilliwack community since 1998 through both community care and private practice. Originally from Ontario, she integrates manual therapy, dysfunctional breath pattern rehabilitation, and IMS/dry needling with holistic, exercise-based approaches such as Stott Pilates rehabilitation. Beyond her clinical work, Nicole is a Clinical Instructor at UBC’s Surrey campus, mentoring the next generation of Physical Therapy students. As a mother of three, she cherishes time outdoors and stays actively involved in local community events, bringing her passion for movement and well-being to every aspect of her life.

Nicole is a dedicated Registered Physiotherapist with nearly three decades of experience, serving... Read More

Sonia brings over five years of experience in the fitness industry, initially diving into the world of HIIT kickboxing before transitioning to Pilates. She discovered the transformative power of Pilates not only in physical health but also in mental well-being due to its restorative properties. Sonia embarked on her journey to become a certified instructor in July 2023, completing her certification in a fast-tracked program within five months.

For the past two decades, Sonia has relied on fitness as a cornerstone for managing stress and anxiety. While her approach to exercise has evolved from high-intensity workouts to a more balanced regimen, she continues to reap the benefits, leading a pain-free life. She finds immense fulfillment in witnessing others experience relief from injuries, chronic pain, and symptoms of mental illness through fitness.

Beyond the studio, Sonia enjoys exploring the serene landscapes of Chilliwack while walking her dog. She also expresses her creativity at her art easel, showcasing her passion for both physical and artistic expression.

Sonia brings over five years of experience in the fitness industry, initially diving into the wor... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book